HappyThankYouMorePlease

“Be Happy and a reason will come along”

Robert Brault 

KIA 7. I had been waiting for the Airport bus for over 40 minutes. Traveling by bus is the cheapest way to get to the Bangalore Airport. I had my mid-semester break and was traveling from Bangalore to Hyderabad. At the Shanthinagar Bus Station, there was an elderly person who got on and at that moment I wanted to get out of my seat, run to him and help him get his luggage on to the bus. Unfortunately the passenger next to me refused to move. Luckily enough though, the conductor helped the man. In my mind however, I had already decided that I would help him when we got off at the airport. The minute I picked his luggage up he was surprised and was already showering me with gratitude. To my delight, we started a conversation that has till date been one of my favorites. We spoke about where each of us was traveling (nothing extraordinary right?) and I also made sure I had enough time to drop off his luggage at the check in counter and proceed to complete mine. Turns out I did and he even made sure that I join him for a cup of chai after we both complete security check. After enquiring what I was doing, where I was headed, etc. he mentioned few times that I should give the Civic Services Examinations. I honestly had no idea why though. Guess what? Mr Girish Dhume, a retired officer of the Indian Foreign Service-who has served as India’s ambassador to Chile and Czech Republic.  Thats right. Before he boarded his flight I asked him what is the one advice he would give me, and he said “The friends you make now, keep them close, anyone who comes later will all be acquaintances.”

The October Heat has decided to come a month earlier in Hyderabad. And to deal with it I went out to get some Nariyal Pani from the vendor near my office. When I was stepping out I realized that the Security Guards who spend hours in the scorching heat as opposed to the luxurious Air Conditioning that I get to sit in needed the coconut water way more than I did. Their smile was the most satisfying thing I have witnessed in days !

Ramana
This is Ramana, one of the many superheroes who guard the place I work in. He is one of the most cheerful people I have ever come across. He has promised me a better picture when he is off duty.

“A great responsibility, to deliver a message, a dream that I held in my heart since childhood, I am not going to speak to you about something new and unheard of, yet at the same time, it has the ability, the energy and the power to transform the world, THE POWER OF KINDNESS, The MAGIC OF KINDNESS….”

-Orly Wabha 

You can watch the rest of the TED Talk  here.

Orly talks about spreading kindness through “Acts of Kindness cards”. Imagine the effect it would have if everyone made an effort to be a part of something like this. It would be the easiest and greatest contribution anyone can make to the world and to themselves.

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Think about it. Look back to a day which probably wasn’t going as well as you expected, but someone came along and said something nice and it really changed the way you tackled the rest of the day. So good right? Now imagine if you could be that person saying that nice thing to someone on a daily basis (Different people for higher ripple effects!)

 

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Kindness + Fitness = Happiness 

Before I started blogging, I had two clear goals in mind:

  1. Share my fitness journey with others in the hope that it might help someone embark on theirs
  2. Practice Kindness

The most beautiful realization has been that they are both deeply connected. Fitness is both physical and mental well being. Acts of Kindness address the latter one. Acts of Kindness should first begin with yourself. Be kind to yourself, acknowledge that your presence in this world matters and that you are here to make a difference. Once you start following this mantra you will be able to emit the highest frequency of kindness towards others and in turn receive it back three fold. The reason I began with the first two instances was because for weeks and months together the incidents had an impact on me. They made me happy, they made me believe that there is a lot of place for good in this world and this goodness can always make a difference in someone’s life.

Replace anger with Kindness. Replace negativity with Kindness. Lift someone up with Kindness, and you will truly start to feel that you are in a constant state of “Happy”.  If you look back, most bad days you have had have been made good because of what someone did for you. So why not be this someone? Why not call your parents today and tell them you love them? That you are grateful for all that they have done for you in your life. Or call an old friend and thank them for being a precious part of your life and that you hope to reconnect. Or just tell someone they are doing a great job and that you are proud of them. Kindness is the most effortless thing, then why is the world lacking it?

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Tiny acts of kindness that we can all work towards to make this world a better place:

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P.S. Kindness always finds it way back to you! 

 

 

 

 

 

 

 

 

 

 

 

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Flab to Fab with a Dysfunctional Leg

“I don’t know what lies ahead, but I want to keep going forever…”
Fuyumi Soryo

A few days ago, I was watching Denzel Washington’s Acceptance Speech at the NAACP Image Awards 2017. It was so beautifully put, I am sure he managed to connect with everyone in the room and millions across the globe: “So never give up. Without commitment, you’ll never start, or more importantly, without consistency, you’ll never finish………………Ease is a greater threat to progress than hardship”

It is so important to maintain consistency when trying to achieve a goal. I remember, before moving to Abu Dhabi, I had multiple failed attempts on “eating right”. I would occasionally have Green Tea instead of Coffee and imagine the former doing its magic and detoxifying my body, and continue to eat what I wanted, completely ignoring the fact that diet accounts for 80% of the goal I was trying to achieve (I did not know this until much later).

Weight loss like any other goal requires immense perseverance, determination and CONSISTENCY. Why am I stressing on this so many times?

Because:

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January 2016                             January 2017

So how did I go from that to that?

No, it was not easy. But was it worth it? Every bit of it.

There are some extremely crucial points I would like to bring out here:

  1. Begin somewhere already! 

        It does not matter if you can’t do a 100 push ups on day one. What matters is that you make a decision to change your life. You make the decision to start leading a healthier life, no matter how small the change, start doing it. And if that means you are going to start going to bed early and wake up early, then be it. Whats beautiful about these small changes is that they are all interconnected. When you start sleeping early, you will automatically start eating your dinner early (recommended: two hours before you sleep), and as soon as you wake up: EAT! Have that banana or that slurrrpyyyy Mango! When you consistently do this for a week, your body will start feeling good, and to keep that alive, you will want to eat only good food and look after yourself. Try it! If it doesn’t work – you can always drop me a message!

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2. Celebrate the little things

   You woke up at 6 am everyday for a week and went for a walk? Pat yourself on the back! When I first started on my journey, I made a list of things that I would reward myself with.

Goals

We as humans tend to perform better the minute there is some reward attached to it. And that is exactly what I did! I celebrated each milestone because I knew I worked for it. (Feel free to put in anything, try and avoid writing Brownie or Pizza 😛 )

3. Maintain a Journal! 

  This is absolutely essential. At the end of everyday, write down what/how much you ate, how many hours of sleep you got, your work out, basically everything that affects your health. I started using the app My Fitness Pal  which is a great way to track your food intake (please focus on the nutrients and not the calories) and Under Armour for my work outs. The two applications can be synced, and this helps calculate your calorie deficit. As much as I love using both of them, nothing gives me the satisfaction of actually writing these things down.

Besides writing down all the right things you did, its important to note down your deviations, that way you will prevent yourself from doing it again. Its ok to fall off the grid at times, but like I said, consistency is what will help you get there.

4. There will be Good days, there will be Great days and sometimes there will be “I don’t want to do any of this” days. 

Lets focus on the last one, we all are human beings and not machines. Its ok to take the day off when you are not feeling too well. Its ok to not exert yourself when you are genuinely tired. Its ok to eat that ice cream occasionally. But this is not your ticket to discontinue the journey of healthy living, it just means you needed a short break! (Like the one’s we had in school – your recess and then lunch). Think of it as your recess, the minute you think it is your lunch break, you are entering the danger zone.

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5. Set yourself some realistic goals. 

When you are starting out, don’t be overly ambitious. Give yourself and more importantly your body the time to accept change. Change is hard to deal with. So take it one step at a time. Always start with baby steps and the bigger picture will follow.

Make Charts! Put up motivational quotes in your room! Constantly visualize achieving those goals!

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6. This is a lifestyle change and not a short – term goal

“I lost 20 pounds! I can go back to eating whatever I want!”

No, that would be a crime on your body. I honestly have not reached my goal weight yet, but maintaining what I have already lost is a challenge in itself. Do not forget that this is a choice you are making for a lifetime, a choice that guarantees to keep you healthy and happy! And who doesn’t want to feel good about themselves?

7. Do your homework

Before you start on this journey, consult people. Get a nutritionist, see what your body requires. Get a physical check up too if needed so you know the activities you take upon do not cause damage. Do not take this lightly, the kind of work outs I do are extremely restricted because of my leg. So if you need to do some light exercises rather than HIIT, then do that.

Here are some links for seated cardio workouts:

  1. https://www.youtube.com/watch?v=1xC9khisFPA&t=477s&index=1&list=PLr1nGBfj5ne5EFFroGllXMbNZV6Dr2AUs
  2. https://youtu.be/videoseries
  3. https://www.youtube.com/watch?v=LAeZZbpi8Ow&list=PLr1nGBfj5ne5EFFroGllXMbNZV6Dr2AUs&index=12
  4. https://www.youtube.com/watch?v=2AuLqYh4irI&index=8&list=PLr1nGBfj5ne5EFFroGllXMbNZV6Dr2AUs

I have also been following Casey Ho  who started Blogilates  and I absolutely love her work outs! (Mainly for strengthening)

8. And my last and favorite one: Surround yourself with people who support you! 

 I think since the inception of my blog, I have constantly stressed on this. The reason is very obvious, the minute you have people who admire and appreciate what you are doing, you are bound to keep at it. They will understand what you are doing and how important it is to you, so they will only help you. And if they are also on a fitness journey already or plan to start with you, then double bonanza!!!

I often get annoyed that I can’t do those intense work outs, or dance my heart out. But the key is to make the best of what you have with you. We can always find excuses to not do something, but it takes a lot to find reasons and motivation to keep at something.

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So my Dear Warrior, just keep swimming, because great things are coming your way! 

One Paper Roast Please….

“Food is memories.”

I wish I could recollect every moment that led me to fall in love with a particular dish. Luckily enough though, I know where the fondness for my top two favorite dishes originated.

  1. Pav Bhajji – In Pune there is a restaurant called Shiv Sagar which is a five minute walk from where we used to live. Celebration meant going to Shiv Sagar and relishing on their world class Pav Bhajji; this was during a much simpler time before westernization took over and our spending power was minimal. Last year, before moving to Abu Dhabi, I made a trip to Pune to eat Pav Bhajji from Shiv Sagar (its safe to say this might have been my only agenda) and even over a decade later, it still tasted the same. Over the years I have realized that no matter who makes the Pav Bhajji, it will never be the same as the one from there. This goes beyond the fact that they make it the best. Our entire family has created memories in that place. We have gone there as a family of 3 or a group of 20, and every single time we have ordered the Pav Bhajji!  No 5 – star hotel can replace the feeling of dining at Shiv Sagar and drowning your taste buds in this delicacy.

Pav Bhajji

2. Dosa 

Year 2005

Rachna: “Mohan Chittappa, inam evolo nerum? (how much more time?)” – anyone who has traveled with me, knows this is my most FAQ. 

Mohan Chittappa: “Don’t worry, I have a surprise for you on the way, you will enjoy it”*

*Of course I do not remember exactly how the conversation went, but it is to give you a better idea of what was about to unfold.

This was when I was traveling with my uncle from Kodaikanal to Coimbatore in an ambassador (the reason I was becoming Hangry) I read somewhere once that ‘be with the person who gives you the same feeling you get when your food arrives in the restaurant.’ But that day, satisfaction took over me the minute we got out of the car and rushed inside what was ‘Salaiyora unavagam’ (roadside eating).  It was actually a tiny hall packed with people enjoying their food (first indicator of it being a great place)

As my uncle and I settled down, we were approached by an elderly who would have easily been in his eighties. I think till date I haven’t seen anyone who is more active, enthusiastic and fast in serving people (second indicator) and I wish today more than anything that I had been thoughtful enough to take his picture. Anyway, since I never lived in Tamil Nadu, I obviously lacked some of the qualities that Tamilians possess – mainly – the slang for some dishes. So my uncle ordered “Paper Roast” for the both of us! I was so excited, I thought some exotic dish was going to turn up, and I was so overwhelmed that I was finally going to make my tummy happy that I did not even bother asking my uncle what it meant. To my disappointment, our food arrived and it was DOSA! Why Dosa? Couldn’t we have Wada? Or Puri ? We were on a holiday for God’s Sake!

I think I felt pretty betrayed, and that probably lasted for a whole of 5 seconds, because as soon as I took the first bite, I think I felt my mouth do a few somersaults in excitement of the flavors that had just entered. And that is the exact moment that I fell in love with Dosas. (I always liked them, but thats when I really started Loving them, so THANK YOU MOHAN CHITTAPPA!) But there was one more crucial moment that I was to leave with. Our bill after 3 dosas and one coffee was Rs.18. THAT.IS.IT.

Great food – check, Lighting Speed – Check , Light on the Pocket – Check

Inspired? – Check! Check! Check! 

Paper-Roast-dosa

Source: Google

I think my body might actually be 70% DOSA. And the fact that Rujuta Diwekar insists you eat Dosa, made me a very, very Happy person. So a major part of my diet consists of eating dosa.

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Duel Tawa = Increased Satisfaction

How is it best served?

With Milgai Podi, Coconut Chutney and Patti(grandma) and Amma(mom) ka Pyaar (love)!

So Dosa, where did you come from?

Even though Dosa is indigenous to South India, its exact origin is unknown. But according to food historia K.T. Achaya, dosa or dosai was already in use in ancient Tamil Nadu around the 1st century AD.

Making a Dosa –

Dosa batter is prepared with a mixture of rice and black grams (udad) that is soaked in water and allowed to ferment overnight. The proportion of rice to lentils is generally 4:1 or 5:1. Water is added to get the desired thickness. (I could just ask my grandmom, but I googled this)

Some of the best dosa recipes to try are Neer Dosa, Pesearattu , Ragi wheat Dosa, Onion Rava dosa, Mysore Masala Dosa or my Grandma’s Dosa! . The best part about dosa is that it can be eaten as breakfast, lunch or dinner and is a great source of carbohydrates yet low in calories!

Source: Google

The Magic Batter
If you are a fan of dosa, you would have tasted the different types, right from paper thin roast to the fluffy oothappam. But did you know that it all comes down to handling the batter? On the first day its usually bland, but when you store it for one more night it attains the properties needed to make a wafer thin dosa, on the third day you will notice it is best for making oothapam! So as the days go by, the dosa can take different forms. However, the pan – rather the “tawa or kalu (stone)” that is used to spread the batter and make the dosa is an essential tool in making the most delicious dosa! And you can truly do justice to your dosa only when you dip it in chutney and sambaar!

Alright, so to everyone who is worried about consuming those extra carbohydrates, Dosa should be your go to meal. And in case I haven’t mentioned earlier – eat what your Nani (grandmom) eats. Just remember to break your meal into portions, enjoy every bite and stop worrying about how many calories you are consuming – focus on the nutrients!

I also want to take the opportunity to talk about the importance of “Feeling Good“.

There is no set standard of how one is supposed to look. Every single one of us is beautiful in our own way and the key is to respect and listen to your body. Your body deserves immense love, so don’t deprive it by constantly being angry with what you see in the mirror. Take the time to tell yourself  “I love you, and I am proud of who you are”. Do not get caught up in  “I need to get that summer body”, No you do not! What you do need to do is feed yourself good wholesome food and start feeling the glow from within which in no time will start reflecting on your face. And you will see that you are carrying the most wonderful aura no matter where you go. (I do stumble too, I often forget these things, but the key is to remind yourself of how important you are; and if not – you can always come back here and I will tell you that you are and will always be incredible, just like a Dosa!)

P.S. I did want to pen down my diet chart here but I got too carried away by Dosas!

Until next time my lovelies!

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When in doubt, Dosa it out!

*If you wish to purchase dosa mix made of Millets, you can order it here.

Escape to London…

Traveling tends to magnify all human emotions. 

-Peter Hoeg 

In my early teens, I used to watch these shows on the channel Travel and Living, solely because I was so fascinated by the fact that people were getting paid to travel and taste different cuisines, meet new people and check off everything on their bucket list.

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“If traveling were free, you would never see me again.”

Not only were these trips completely paid for , but this is what the hosts made a living out of (Who doesn’t want that?!).

But clearly, when time came, my choice of career was very different and right now I am caught wishing someone would magically stumble upon my talent of being a tour guide (self-claimed, of course) and offer me my own show!

However, coming back to reality, (alternatively choosing to spend my father’s money) I decided to make a trip to UK to visit my cousin, sister-in-law and my nephew instead of joining my parents to India in the month of May.

I know what you are thinking – she is constantly complaining about her leg pain, and now all of a sudden she wants to travel. But I guess a part of me knew that traveling (and cute guys with thick British accents) would be a great medicine. And I promise you – the tickets were very cheap!

So in between the above photographs, was my ride on Qatar Airways, and I am one of those people who gets excited at the idea of trying out new airlines. What I loved about it was the fact that they saw an opportunity in the way the safety instructions are conveyed to the passengers, which is otherwise ignored by all of us, no matter how much effort the air hostess puts in or how good she looks. But the Airline plays a video which takes place on the soccer field with real players and penalty cards! (Way to grab people’s attention!)

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I made it! (I was doubting this at the immigration)

Isn’t it exciting how one minute you are in the scorching heat of UAE and 9 hours later you are in the pleasant (not so gloomy yet) weather of UK. It was like going from an oven to a refrigerator.

My cousin Vijay had come to pick me up and getting from the airport to Croydon (South London) was a journey in itself, changing all those trains however gave me a teaser of the beautiful country.

The next two weeks were absolutely delightful! Vidya, Vijay and Vedant accompanied me for the majority part of my vacation showing me some of the most interesting and unique places in Londonand there were few places that I explored on my own. The latter was where the learning part came in. It is so important to be able to enjoy your own company. I recently read somewhere that ‘The Cure for too much TO DO is Solitude and Silence.‘ This process of self exploring was made easier by my sister-in law who gave me the inch by inch directions along with tube lines and buses that I would have to take.

So the first stop I made alone was traveling within Croydon itself. I went shopping, well window shopping because Dhirams to Pounds was no more comforting than Rupees to Pounds. But I did buy a butterfly shaped Gingerbread for Vedant, because it was going to be my first time picking him up from his Nursery, and I got a heads up that he likes to be received with treats. As soon as I entered, Vedant came running towards me, announcing that his aunt has come to his class (felt like I got to have my filmy moment!) We had a great ride back home, because I was in company of someone who could talk more than me!

And get this, it was also the day that Vedant learned about the life cycle of the butterfly at play school! (The universe was definitely with me!)

The following day, my destination was Wimbledon! There was a tram from Croydon to Wimbledon, making my journey extremely easy, until I got to Wimbledon and couldn’t find the bus stop I needed to board the bus from(there were like 20!) And of course, of all days the weather had chosen that particular day to betray me. It was extremely cold (please do keep in mind I was coming from UAE) and it had started to drizzle, my shoes were giving me a shoe bite, and to top it all, I literally  paced 20 times from the Tram Station to what I thought could possibly be my bus stop. I called Vidya up, and I failed miserably at explaining the crossroads I was stuck in. And this was all after seeking help from an elderly woman and google maps. I know, so much for wanting to be a tour guide! Finally, I saw a guard (who I swear should be in Hollywood) who took less than 10 seconds to guide me and Phew! I was on my way!

I was welcomed by the sweetest and most humorous guard – who asked me if I wanted a picture taken! (Hell yes I did). Now, let me stress on this a little more, in an era of selfies and DSLR’s, no matter how exciting it is, when you get to Wimbledon you need to take a picture of yourself against the Centre Court. Its a Prerequisite to show that you really did visit the place. The task is a little tricky when everyone has come in a group and are busy clicking pictures of their family and friends and you realize that so much solitude isn’t worth it after all!

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I was left with no choice but to ask a Wimbledon Employee to take this. It was also a reminder that I did play Tennis at some point, met Sania Mirza and could have actually made it here someday (One is allowed to dream)

The next few days I tried to get some office work done, I met a couple of friends from school who were living there, and spent a lot of time with family. My cousin is a senior chef in London, so my fitness goals and Rujuta Divekar’s voice went for a toss whenever I wanted to try something new (DO NOT, I repeat do not ever do that). The mind has a great way of playing tricks on you if you let it, so I convinced myself that the cold was making me hungrier and all the walking was balancing it. This is true to an extent, but what I was trying to achieve was a lifestyle change and not something temporary.

I just want to take a moment to talk about Sky Gardens, the view from the top is Mind Blowing and it should definitely be on your list of things to do if you are ever in London (It is free, but requires a reservation)

 

My very last day in London was the highlight. I found Benjamin, I saw the Tower Bridge open and the cherry on top was dining at Jamie Oliver’s Kitchen, thanks to my darling sister-in law.

So why am I mixing my travel diary and fitness journey?

  1. No matter where you are, and how hard it gets, try your best to stick to your goals. Yes there will be temptations, there will be distractions, but it ultimately comes down to what you want out of it and how far you are willing to go to make it happen.
  2. It is a lifestyle change! You deserve to treat yourself, you are allowed to have that delicious new dessert, just remember to earn it.
  3. Fall in love with taking care of yourself!

Throughout the trip everyone was constantly worried that I might encounter a lot of pain. However, it came as a surprise to all because it was very limited, I was able to walk everywhere and do everything I wanted to (not sky diving or Bungee Jumping though). The only question was will it be the same once I was back in Abu Dhabi, and if not, what was causing it.

P.S. If you are ever traveling alone, offer to take pictures of others so that you can have yours taken.

Until next time folks!

 

 

Abu Dhabi, here I come!

“I haven’t been everywhere,

but it is on my list.”

– Susan Sontag

My soul is perpetually consumed by wanderlust. Hence, there is nothing in this world that gets me as excited as new travel plans! As you would have already read in my previous post – my father had taken up a new project in Abu Dhabi, which for me meant one more country ticked off my bucket list. Even though I have been blessed to have already visited a few countries, the aspect of living in a new country was thrilling to me.

But good things don’t happen overnight, so to get to it – you indulge in better things!

During the time when my thatha was serious; in the midst of all that chaos, I got a call from Amazon regarding Artista’s products and If I would be willing to sell them on Amazon! (For Real!) I was slowly starting to live the quote ‘God always opens a New Door’.

So my mom and I spent a lot of time in choosing different categories of cards that we could sell and the products that she could put up on Amazon as well.

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Mother – Daughter out to conquer the World!

So we went to do a photoshoot for our products and it was incredible!  – (I was secretly hoping the photoshoot would involve my pictures too)

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Cards from my Adventure Awaits Collection

Me being me, I thought the cards would sell like hot cakes. But when you are out in the real world, it is essential to realize that everything takes time, and gaining recognition requires a whole lot of hard work and a little bit of luck! The cards got sold gradually, but I was prepared for uncertainties because we were going to move soon.

On December 31st I had a Skype call from my current employer (which was going to once again change my life). And that was my interview for the start up that I am currently working for – Vaagmii. Now you must be wondering – I knew I was going to move then what am I doing taking up a job in India? So, this was my second door opening – I had the option of working from home, and I could do it from Abu Dhabi. Exciting right?

So between December and March (when I actually moved to Abu Dhabi) two of the most significant things happened. Artista went live on Amazon and I got a new job.

Oh but wait a minute, how can I forget  – THE PAIN IN MY LEG(s). Double Trouble.

So my surgical leg would hurt now and then but my left leg had started to feel it too. Remember hop scotch with my left leg? Well, it was bound to have a reaction at some point.

So finally, coming to why I really started this blog. When I visited the doctors I was repeatedly told I had to lose weight. My immediate reaction was always anger which I would suppress with a Smile and “Yes” or some other excuse. But it was too late for that, the damage was done. Was there scope for prevention and betterment? There always is!

As you would have guessed, working out post surgery would be impossible for me post surgery, considering I couldn’t move an inch (All I did was add extra pounds). But like the cliched old saying – where there is a will there is a way!

It was my wake up call. The injury could have probably been prevented if I knew how to  listen to the signs my body was giving me, however I was meant to embark on this journey of self realization and tell you all that nothing is impossible. If you want it, go out there and get it (with the help from some cardio, greens and whatever else you need!)

Now Remember, when you set out on a transformational journey – it is important to surround yourself only and only with positive people who will support you. I have the greatest family and friends who were always my pillar and I have so many people to thank for the role they have played in my life. But then there are three people who I have to say a big thank you to – first is my mom who has put up with my tantrums and break downs over the past two years and always found a way to get me back on track, Aishna(who is my transformation buddy) and finally Siddhant – who in the past two years post my injury has never missed a day of asking me “How is your leg”  and always – KEPT ME GOING.

 

My mom has seen me go through every little change I have gone through, in person, and she would counter  all my negative comments with positive ones. She was my ultimate source of strength and accepted everything I needed to do to achieve my goals with grace and it was almost like she did it with me.

Everyone needs a source of inspiration, something that triggers them to START. I found mine in Aishna. She is my long distance transformation buddy, she motivates me by tiny acts such as a liking my goal of the day on MyfitnessPal. She is the reason I was able to reflect on where I was going wrong and what I needed to do to start looking after myself. She is my go to person when I am stumbling and she is the first to notice even the slightest bit of change in me and I am grateful for her.

Siddhant is the definition of  a gentleman and chivalry. During our exams, he would come every single day from another block just to wish me and ask me how my leg was, and two years later he continues to do it every single day. He always knows the right words to keep me motivated even if I have had a bad day or skipped a work out.

By the time we moved, I had decided not to eat outside food and really focus on my food intake. I failed miserably.

But, I had something big to look forward to. Moving to a new place meant a brand new beginning. It was my chance at doing something extraordinary and different for myself and the way I lived. Abu Dhabi was my shot at all kinds of possibilities, and trust me, it was exactly that.

On March 5th my dad came down to India and all three of us moved to Abu Dhabi.

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To New Beginnings…